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Linden: This is a natural cooling herb - it helps to bring the core temperature of the body down
IMPORTANT THINGS TO KNOW🌿You should take a break 5 days per month/cycle from chaste berry
which increase the calcification of the skin
chronic disease
1:1 Consultation - Half Linden: This is a naturalSome people just want to talk things out, navigate, troubleshoot, get a program going while writing down my suggestions, etc. This might be for you if you don't want an entire step by step written program that includes food, supplements and adjunct therapies, plus ongoing questions and support. A consultation provides initial correspondance with me to learn about your general goals and the direction you would like to take. From there we have a 1: 1
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